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Here is an honest picture of what your time at Compass looks like, from your first assessment to the day you transition into our long-term community. Knowing the shape of it ahead of time takes a lot of the fear out of starting.

Your First Days

You start with a thorough assessment, including a clinical evaluation and the opportunity for a functional medicine work-up with lab testing. From there, your team builds a plan around your specific needs, history, and goals. You are a person to us from the first conversation, not a file.

A Typical Program Day

Days blend individual counseling, group therapy, and integrative care. Depending on your plan and level of care, that can include:

PhD-led counseling and master’s-level group therapy

Functional medicine and medical support

Brain mapping, neurofeedback, and nervous system regulation

Breathwork and sauna or cold plunge resets

Fitness, nutrition, and life mapping

Optional faith-based support

Not sure if Compass is the right fit? A free, confidential consultation is the place to start.

Life Outside the Day Program

Treatment is outpatient. Local clients return home in the evenings, and out-of-town clients can arrange nearby lodging, including rooms at our adjacent micro-resort. Off hours are for rest, recreation, and recharging, with the focus on the person rather than the position.

After Your Program

Your program is the beginning, not the end. You transition into our aftercare and alumni community, with ongoing support, events, and relationships that help recovery hold for the long haul. We are building care that walks with you into perpetuity, not just for 30 days.

Frequently Asked Questions

How long is the program?

Our core program runs about 30 days, then transitions into long-term aftercare. Length varies by your needs and level of care.

No. Compass is outpatient. Local clients go home in the evenings, and out-of-town clients arrange nearby lodging. Treatment happens during the day.

You begin with a thorough assessment, including a clinical evaluation and the option for a functional medicine work-up, so your team can build a personalized plan.

Picture your path forward. Your first consultation is free and completely confidential.