My name is Tyler Hill. I’m a spiritual director and transformative life coach who integrates deep listening, meditation, and the Wim Hof Method to help people overcome obstacles and step into their true, beloved selves.
I’ve been an entrepreneur, hospitality consultant, touring artist and pastor. In all my work I’ve aimed to create welcoming and hospitable environments for folks to be themselves. This ultimately led me to sell my coffee company and train at a ministry to become a spiritual director. I also became a certified Wim Hof Method instructor, guiding people in using breathwork and cold exposure to reconnect with their body’s innate wisdom and power as they heal.
Now, I work with people in addiction recovery, mental health challenges, and major life transitions. Through breathwork, we calm the nervous system, release stored tension and trauma, and find a sense of clarity and peace that can feel out of reach in recovery. It helps reduce cravings, improve emotional balance, and build resilience by reconnecting with the body in a safe and empowering way. As the busy mind quiets, we create space to hear God’s voice and our own true self more clearly. As breathwork creates that clarity I help people integrate a new path forward.